When we sit at the table there are certain rules within a universal protocol that we must take into account. For example, not starting to eat until everyone is seated, chewing with the mouth closed, or placing the cutlery on top of the plate as a sign that it is finished. But what happens when food is left on the […]
The strange meaning of leaving food on the plate Read More »
When we buy a product, time passes and we haven’t consumed it right away, we look at the expiration date, right? The same thing happens when we return home after a long vacation season. All the food you had at home may have gone bad… Or not? Although you should not lose the habit of looking at
List of foods that never or almost never expire (and how to preserve them) Read More »
Many times we go to the supermarket and buy those products that we think are going to be very healthy for us. In our daily diet we consume a series of foods that, a priori, seem to cover our needs and help us to have a varied and balanced nutrition. But to get this healthy diet you must take
Guide to learn to read (and understand) food labels Read More »
Have you considered making a type of vegetarian diet? Then you should take into account some important aspects to have the vitamins and nutrients you need. For this, the ideal is to put yourself in the hands of a professional since they will be the one who can best help you. In this article we spoke with the nutritionist
Helpful tips you should know before following a vegetarian diet Read More »
